Love this recipe? Save it to Pinterest before you forget!
Why You'll Love This slow cooker chicken stew with garlic carrots potatoes and spinach for dinners
- Easy to Prepare: This recipe requires minimal effort and can be prepared in under 30 minutes.
- Delicious and Flavorful: The combination of garlic, carrots, potatoes, and spinach creates a rich and savory flavor profile that's sure to please.
- Slow Cooker Friendly: This recipe is perfect for busy weeknights or weekends when you want to come home to a hot, ready-to-eat meal.
- Customizable: You can easily add or substitute ingredients to suit your tastes and dietary preferences.
- Nourishing and Comforting: This stew is packed with nutritious ingredients that will leave you feeling full and satisfied.
- Perfect for Meal Prep: You can make a large batch of this stew and refrigerate or freeze it for later use.
- Cost-Effective: This recipe uses affordable ingredients and makes a large quantity of food, making it a great value for the price.
- Impressive Presentation: The colorful ingredients and hearty portion size make this stew a great option for serving to guests.
Ingredient Breakdown
The key ingredients in this recipe are the chicken, garlic, carrots, potatoes, and spinach. The chicken provides lean protein, while the garlic adds a pungent flavor. The carrots and potatoes add natural sweetness and creamy texture, respectively. Finally, the spinach adds a burst of nutrients and freshness. When selecting these ingredients, choose fresh and high-quality options to ensure the best flavor and texture. For example, use boneless, skinless chicken breast or thighs, and opt for fresh garlic instead of minced garlic from a jar. You can also substitute the carrots and potatoes with other root vegetables, such as parsnips or sweet potatoes, for added variety.How to Make slow cooker chicken stew with garlic carrots potatoes and spinach for dinners
Chop the onions, carrots, and potatoes into bite-sized pieces. Mince the garlic and chop the fresh spinach.
Heat a skillet over medium-high heat and add a tablespoon of oil. Brown the chicken on all sides until cooked through, about 5-7 minutes.
Add the chopped onions, minced garlic, and dried thyme to the skillet and cook until the onions are translucent, about 3-4 minutes.
Add the browned chicken, cooked aromatics, chopped carrots, potatoes, chicken broth, and diced tomatoes to the slow cooker. Season with salt and pepper to taste.
Cook the stew on low for 6-8 hours or on high for 3-4 hours. The chicken should be tender and the vegetables should be cooked through.
Stir in the chopped fresh spinach and cook until wilted, about 1-2 minutes. Serve hot, garnished with fresh herbs and crusty bread on the side.
Tips for Perfect Results
Choose fresh and high-quality ingredients to ensure the best flavor and texture.
Browning the chicken adds flavor and texture to the stew, so don't skip this step.
Cook the stew until the chicken is tender and the vegetables are cooked through, but avoid overcooking.
Adding the spinach at the end of cooking time helps preserve its nutrients and flavor.
Feel free to add your favorite spices and herbs to the stew to give it a unique flavor.
Serving the stew with crusty bread helps to soak up the flavorful broth.
Common Mistakes to Avoid
-
Not Browning the Chicken: Failing to brown the chicken can result in a lack of flavor and texture in the stew.
Fix: Take the time to brown the chicken before adding it to the slow cooker.
-
Overcooking the Stew: Overcooking the stew can result in tough, dry chicken and mushy vegetables.
Fix: Check the stew regularly and remove it from the heat when the chicken is tender and the vegetables are cooked through.
-
Not Adding Spinach at the End: Adding the spinach too early can result in a loss of nutrients and flavor.
Fix: Add the spinach at the end of cooking time, so it wilts into the stew and preserves its nutrients and flavor.
-
Not Serving with Crusty Bread: Serving the stew without crusty bread can result in a lack of texture and flavor contrast.
Fix: Serve the stew with crusty bread to soak up the flavorful broth and add texture to the dish.
Variations & Substitutions
Replace the chicken with roasted vegetables, such as eggplant, zucchini, and red bell peppers, and add extra beans or tofu for protein.
Replace the all-purpose flour with gluten-free flour and use gluten-free broth to make the stew gluten-free.
Add diced jalapenos or red pepper flakes to the stew for an extra kick of heat.
Add feta cheese, olives, and sun-dried tomatoes to the stew for a Mediterranean twist.
Storage & Make-Ahead
The stew can be stored at room temperature for up to 2 hours. After that, it's best to refrigerate or freeze it.
The stew can be stored in the refrigerator for up to 3 days. Reheat it gently over low heat, adding a little water if needed.
The stew can be frozen for up to 3 months. Thaw it overnight in the refrigerator and reheat it gently over low heat, adding a little water if needed.
Frequently Asked Questions
Can I make this ahead of time?
Yes! You can prepare this recipe up to 2 days in advance. Store it covered in the refrigerator and bring to room temperature before serving. The flavors actually improve as they meld together overnight.
Can I use frozen vegetables?
Yes, you can use frozen vegetables, such as frozen carrots and peas, in place of fresh ones. Just thaw them first and pat dry with paper towels before adding to the stew.
Can I make this in a Dutch oven?
Yes, you can make this recipe in a Dutch oven on the stovetop or in the oven. Brown the chicken and cook the vegetables in the Dutch oven, then add the remaining ingredients and simmer or bake until the stew is cooked through.
Can I add other ingredients to the stew?
Yes, you can add other ingredients to the stew, such as diced bell peppers, mushrooms, or zucchini. Just adjust the cooking time and seasoning accordingly.
Is this recipe gluten-free?
Yes, this recipe is gluten-free, but be sure to use gluten-free broth and check the ingredients of the chicken broth and tomatoes for any gluten-containing additives.
Can I serve this as a main dish?
Yes, you can serve this stew as a main dish, accompanied by crusty bread or over mashed potatoes or rice. It's also a great option for a hearty and comforting meal.
slow cooker chicken stew with garlic carrots potatoes and spinach for dinners
Ingredients
- 1 pound boneless, skinless chicken breast or thighs
- 3 medium carrots, peeled and chopped
- 2 large potatoes, peeled and chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup water
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups fresh spinach leaves
Instructions
- Step 1: Prepare the ingredients. Chop the carrots and potatoes into bite-sized pieces. Mince the garlic and chop the fresh thyme.
- Step 2: Season the chicken. Rub the chicken with salt, pepper, and thyme.
- Step 3: Sear the chicken. Heat the olive oil in a skillet over medium-high heat. Sear the chicken until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- Step 4: Cook the vegetables. Add the chopped carrots and potatoes to the skillet. Cook until they start to soften, about 5 minutes.
- Step 5: Add the garlic and chicken broth. Add the minced garlic to the skillet and cook for 1 minute. Then, add the chicken broth, water, and browned chicken to the skillet. Stir to combine.
- Step 6: Transfer to the slow cooker. Transfer the chicken and vegetable mixture to the slow cooker. Cook on low for 6 hours or high for 3 hours.
- Step 7: Add the spinach. Stir in the fresh spinach leaves and cook until wilted.
- Step 8: Serve and enjoy. Serve the slow cooker chicken stew hot, garnished with additional thyme if desired.
Recipe Notes
- Storage tip: Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.
- Make ahead: Prepare the ingredients and cook the chicken and vegetables in the skillet ahead of time. Then, assemble the slow cooker and cook as directed.
- Substitution: Swap the chicken breast for chicken thighs or a combination of both.
- Pro tip: Use low-sodium chicken broth to reduce the sodium content of the dish.